The race, in three figures
The race, in words
A top 10% finish for Alexandre Ally at Warsaw 2026: 1:07:41, 144th of 1,792 men in the Open division.
The wall balls were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 3:48, was faster than 97% of the field.
The field ran 2:47 faster at Warsaw 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:12v median −0:47
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Block 02 6:54Running 2 4:19v median −0:58
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Block 03 7:59Running 3 4:32v median −1:06
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Block 04 8:36Running 4 4:24v median −1:11
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Block 05 8:56Running 5 4:31v median −1:14
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Block 06 6:11Running 6 4:38v median −0:59
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Block 07 8:55Running 7 4:29v median −1:07
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Block 08 8:56Running 8 3:53v median −1:07
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.