The race, in three figures
The race, in words
A top 10% finish for Tomasz Gadaj at Warsaw 2026: 1:08:07, 149th of 1,792 men in the Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 4:10, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:14v median −0:45
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Block 02 6:32Running 2 4:19v median −0:58
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Block 03 8:20Running 3 4:47v median −0:51
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Block 04 9:08Running 4 4:49v median −0:46
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Block 05 9:14Running 5 4:49v median −0:56
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Block 06 6:15Running 6 4:51v median −0:46
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Block 07 8:23Running 7 4:51v median −0:45
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Block 08 9:02Running 8 3:54v median −1:06
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.