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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Norman Koschmieder

GER M 35-39 n = 1792
Finish · net time
1:10:57
−14:11 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
246/1792
35-39
50/391
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
483/1792
Rank
Biggest loss
1000m SkiErg
−0:05
v median
683/1792
Rank

The race, in words

In the Open division at Warsaw 2026, Norman Koschmieder crossed the line in 1:10:57: 246th of 1,792 men, faster than 86% of the field.

The sandbag lunges were the standout, 0:40 quicker than the median and 483rd of 1,792. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 91% of the field.

Athletes who raced both Warsaw 2026 and Stockholm 2025 were 5:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:10
    v median −0:49
    v median −0:05
  2. Block 02 6:48
    Running 2 4:22
    v median −0:55
    v median −0:27
  3. Block 03 8:28
    Running 3 4:42
    v median −0:56
    v median −0:38
  4. Block 04 9:57
    Running 4 4:38
    v median −0:57
    v median −0:07
  5. Block 05 9:12
    Running 5 4:41
    v median −1:04
    1000m Row 4:31
    v median −0:20
  6. Block 06 6:04
    Running 6 4:38
    v median −0:59
    v median −0:29
  7. Block 07 9:03
    Running 7 4:42
    v median −0:54
    v median −0:40
  8. Block 08 9:52
    Running 8 3:54
    v median −1:06
    Wall Balls 5:58
    v median −0:32

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:32
0:17 0:15
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:47
0:29 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 8
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792