The race, in three figures
The race, in words
1:11:59 at Warsaw 2026 put Maciej Milanowicz 292nd of 1,792 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 1:35 on the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:30v median −0:29
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Block 02 7:11Running 2 4:43v median −0:34
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Block 03 9:12Running 3 4:57v median −0:41
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Block 04 9:42Running 4 4:49v median −0:46
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Block 05 9:15Running 5 4:56v median −0:49
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Block 06 6:16Running 6 4:50v median −0:47
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Block 07 8:43Running 7 4:54v median −0:42
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Block 08 9:09Running 8 4:14v median −0:46
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.