The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Josh Curtis crossed the line in 1:12:02: 295th of 1,792 men, faster than 84% of the field.
The sandbag lunges were the standout, 1:38 quicker than the median and 81st of 1,792. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The field ran 4:12 faster at Warsaw 2026 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:39v median −0:20
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Block 02 7:04Running 2 4:46v median −0:31
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Block 03 8:25Running 3 4:59v median −0:39
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Block 04 9:42Running 4 5:00v median −0:35
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Block 05 9:57Running 5 5:10v median −0:35
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Block 06 6:24Running 6 5:03v median −0:34
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Block 07 8:27Running 7 5:04v median −0:32
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Block 08 9:27Running 8 4:30v median −0:30
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.