The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Dario Miraglia crossed the line in 1:12:37: 318th of 1,792 men, faster than 82% of the field.
The wall balls were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
The field ran 3:59 faster at Warsaw 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:56v median −0:03
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Block 02 7:45Running 2 5:03v median −0:14
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Block 03 8:43Running 3 5:09v median −0:29
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Block 04 9:26Running 4 5:04v median −0:31
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Block 05 9:29Running 5 5:04v median −0:41
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Block 06 6:30Running 6 4:59v median −0:38
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Block 07 9:03Running 7 4:57v median −0:39
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Block 08 9:15Running 8 4:15v median −0:45
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.