The race, in three figures
The race, in words
In the Open division at Warsaw 2026, David Hecht crossed the line in 1:13:50: 375th of 1,792 men, faster than 79% of the field.
The burpee broad jumps were the standout, 1:33 quicker than the median and 189th of 1,792. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:55v median −0:04
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Block 02 7:50Running 2 5:00v median −0:17
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Block 03 8:41Running 3 5:03v median −0:35
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Block 04 9:02Running 4 5:09v median −0:26
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Block 05 9:33Running 5 5:07v median −0:38
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Block 06 6:33Running 6 5:00v median −0:37
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Block 07 8:41Running 7 4:56v median −0:40
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Block 08 10:35Running 8 4:19v median −0:41
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.