The race, in three figures
The race, in words
1:15:39 at Warsaw 2026 put Marek Kępisty on the age-group podium: 3rd of 53 in the 50–54 age group.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Warsaw ran fast: the 1,447 athletes who also raced elsewhere this season were about 3:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:34v median −0:25
-
Block 02 7:23Running 2 4:46v median −0:31
-
Block 03 8:21Running 3 5:01v median −0:37
-
Block 04 9:23Running 4 5:03v median −0:32
-
Block 05 9:29Running 5 5:08v median −0:37
-
Block 06 8:21Running 6 6:43v median +1:06
-
Block 07 9:29Running 7 5:09v median −0:27
-
Block 08 10:41Running 8 4:14v median −0:46
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.