The race, in three figures
The race, in words
Emanuel Erk finished 479th of 1,792 men in the Open division at Warsaw 2026, in 1:16:13, faster than 73% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 56% on the runs. The wall balls were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:46v median −0:13
-
Block 02 8:13Running 2 5:19v median +0:02
-
Block 03 9:32Running 3 5:40v median +0:02
-
Block 04 9:55Running 4 5:33v median −0:02
-
Block 05 10:21Running 5 5:33v median −0:12
-
Block 06 7:22Running 6 5:36v median −0:01
-
Block 07 9:16Running 7 5:36v median +0:00
-
Block 08 8:39Running 8 4:45v median −0:15
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.