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Warsaw / HYROX / Season 8 (2025/26)

Alessandro Congiu

ITA M 45-49 n = 1792
Finish · net time
1:16:15
−8:53 v median 1:25:08
Men
481/1792
45-49
33/162
Field beaten
73%

The race, in three figures

Field beaten
83%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
358/1792
Rank
Biggest loss
Wall Balls
+0:33
v median
1076/1792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:35
    v median −0:24
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 7:33
    Running 2 4:29
    v median −0:48
    50m Sled Push 3:04
    v median +0:11
  3. Block 03 9:03
    Running 3 4:46
    v median −0:52
    50m Sled Pull 4:17
    v median −0:07
  4. Block 04 9:02
    Running 4 4:44
    v median −0:51
    80m Burpee Broad Jump 4:18
    v median −1:08
  5. Block 05 9:51
    Running 5 4:57
    v median −0:48
    1000m Row 4:54
    v median +0:03
  6. Block 06 7:16
    Running 6 4:56
    v median −0:41
    200m Farmers Carry 2:20
    v median +0:25
  7. Block 07 9:49
    Running 7 4:54
    v median −0:42
    100m Sandbag Lunges 4:55
    v median −0:06
  8. Block 08 11:05
    Running 8 4:02
    v median −0:58
    Wall Balls 7:03
    v median +0:33

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:34
0:19 0:15
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792