The race, in three figures
The race, in words
Alessandro Congiu finished 481st of 1,792 men in the Open division at Warsaw 2026, in 1:16:15, faster than 73% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 53% on the stations. Nowhere gained more than the burpee broad jumps: 1:08 on the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:35v median −0:24
-
Block 02 7:33Running 2 4:29v median −0:48
-
Block 03 9:03Running 3 4:46v median −0:52
-
Block 04 9:02Running 4 4:44v median −0:51
-
Block 05 9:51Running 5 4:57v median −0:48
-
Block 06 7:16Running 6 4:56v median −0:41
-
Block 07 9:49Running 7 4:54v median −0:42
-
Block 08 11:05Running 8 4:02v median −0:58
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.