The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Ingo Naumann crossed the line in 1:17:39: 534th of 1,792 men, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 0:45 on the median. On the sled pull the field had the edge, by 0:30. Stronger after halfway: 2:41 better against the middle of the field than before it.
The field ran 7:21 faster at Warsaw 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:03v median +0:04
-
Block 02 7:53Running 2 4:54v median −0:23
-
Block 03 9:58Running 3 5:04v median −0:34
-
Block 04 9:45Running 4 5:04v median −0:31
-
Block 05 9:45Running 5 5:00v median −0:45
-
Block 06 6:54Running 6 5:02v median −0:35
-
Block 07 9:49Running 7 5:03v median −0:33
-
Block 08 10:02Running 8 4:08v median −0:52
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.