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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Ludwik Gac

POL M 35-39 n = 1792
Finish · net time
1:18:58
−6:10 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
612/1792
35-39
135/391
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:41
v median
230/1792
Rank
Biggest loss
100m Sandbag Lunges
+2:53
v median
1677/1792
Rank

The race, in words

Ludwik Gac finished 612th of 1,792 men in the Open division at Warsaw 2026, in 1:18:58, faster than 66% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 46% on the stations. The wall balls were the standout, 1:41 quicker than the median and 230th of 1,792. If there was time left out there, it was on the sandbag lunges, 2:53 behind the median.

The field ran 2:36 faster at Warsaw 2026 than at Warsaw 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:50
    v median −0:09
    v median −0:31
  2. Block 02 7:11
    Running 2 4:44
    v median −0:33
    v median −0:26
  3. Block 03 10:36
    Running 3 4:55
    v median −0:43
    v median +1:17
  4. Block 04 10:21
    Running 4 4:59
    v median −0:36
    v median −0:04
  5. Block 05 9:33
    Running 5 5:04
    v median −0:41
    1000m Row 4:29
    v median −0:22
  6. Block 06 6:58
    Running 6 5:00
    v median −0:37
    v median +0:03
  7. Block 07 12:49
    Running 7 4:55
    v median −0:41
    v median +2:53
  8. Block 08 8:52
    Running 8 4:03
    v median −0:57
    Wall Balls 4:49
    v median −1:41

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:32
0:17 0:15
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
3:52
11:27 −7:35
B7 · 100m Sandbag Lunges
−2:05
−10:03 7:58
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 20
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792