The race, in three figures
The race, in words
Alan Mizielski finished 643rd of 1,792 men in the Open division at Warsaw 2026, in 1:19:31, faster than 64% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 46% on the stations. On the sandbag lunges the field had the edge, by 1:52. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:33v median −0:26
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Block 02 7:17Running 2 4:50v median −0:27
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Block 03 8:56Running 3 5:05v median −0:33
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Block 04 10:15Running 4 4:57v median −0:38
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Block 05 9:47Running 5 5:14v median −0:31
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Block 06 7:05Running 6 5:08v median −0:29
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Block 07 11:51Running 7 4:58v median −0:38
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Block 08 11:57Running 8 4:35v median −0:25
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.