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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Paweł Ryniewicz

POL M 45-49 n = 1792
Finish · net time
1:20:14
−4:54 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
683/1792
45-49
50/162
Field beaten
62%

The race, in three figures

Field beaten
66%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
485/1792
Rank
Biggest loss
Wall Balls
+1:05
v median
1205/1792
Rank

The race, in words

1:20:14 at Warsaw 2026 put Paweł Ryniewicz 683rd of 1,792 men in the Open division, ahead of 62% of the field.

Nowhere gained more than the sandbag lunges: 0:40 on the median. On the wall balls the field had the edge, by 1:05.

Athletes who raced both Warsaw 2026 and Poznan 2025 were 6:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:57
    v median −0:02
    v median +0:00
  2. Block 02 8:04
    Running 2 5:11
    v median −0:06
    v median +0:00
  3. Block 03 9:43
    Running 3 5:20
    v median −0:18
    v median −0:01
  4. Block 04 10:07
    Running 4 5:04
    v median −0:31
    v median −0:23
  5. Block 05 10:10
    Running 5 5:30
    v median −0:15
    1000m Row 4:40
    v median −0:11
  6. Block 06 7:05
    Running 6 5:16
    v median −0:21
    v median −0:06
  7. Block 07 9:29
    Running 7 5:08
    v median −0:28
    v median −0:40
  8. Block 08 12:04
    Running 8 4:29
    v median −0:31
    Wall Balls 7:35
    v median +1:05

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:40
0:23 0:17
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:23
0:07 0:16
B5 · 1000m Row
0:40
0:19 0:21
B6 · 200m Farmers Carry
1:10
0:43 0:27
B7 · 100m Sandbag Lunges
0:56
0:36 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 22
Other races by Paweł Ryniewicz
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792