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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Melvin Heinrich

GER M 30-34 n = 1792
Finish · net time
1:21:07
−4:01 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
718/1792
30-34
184/418
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
540/1792
Rank
Biggest loss
Wall Balls
+2:22
v median
1466/1792
Rank

The race, in words

Melvin Heinrich finished 718th of 1,792 men in the Open division at Warsaw 2026, in 1:21:07, faster than 60% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the wall balls, 2:22 behind the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:52
    v median −0:07
    v median +0:02
  2. Block 02 7:39
    Running 2 4:59
    v median −0:18
    v median −0:13
  3. Block 03 9:34
    Running 3 5:15
    v median −0:23
    v median −0:05
  4. Block 04 9:52
    Running 4 5:11
    v median −0:24
    v median −0:45
  5. Block 05 10:02
    Running 5 5:14
    v median −0:31
    1000m Row 4:48
    v median −0:03
  6. Block 06 7:11
    Running 6 5:11
    v median −0:26
    v median +0:05
  7. Block 07 10:32
    Running 7 5:12
    v median −0:24
    v median +0:19
  8. Block 08 13:16
    Running 8 4:24
    v median −0:36
    Wall Balls 8:52
    v median +2:22

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:54
0:38 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 23
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792