The race, in three figures
The race, in words
Konstantinos Apostolopoulos finished 723rd of 1,792 men in the Open division at Warsaw 2026, in 1:21:13, faster than 60% of the field.
The sandbag lunges were the standout, 1:13 quicker than the median and 218th of 1,792. If there was time left out there, it was on the wall balls, 1:59 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 1,447 athletes who also raced elsewhere this season were about 3:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:42v median −0:17
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Block 02 8:02Running 2 5:25v median +0:08
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Block 03 9:08Running 3 5:54v median +0:16
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Block 04 10:18Running 4 5:32v median −0:03
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Block 05 10:17Running 5 5:43v median −0:02
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Block 06 7:16Running 6 5:28v median −0:09
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Block 07 9:01Running 7 5:13v median −0:23
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Block 08 12:57Running 8 4:28v median −0:32
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.