The race, in three figures
The race, in words
1:21:46 at Warsaw 2026 put Sebastian Starowicz 746th of 1,792 men in the Open division, ahead of 58% of the field.
The wall balls were the standout, 0:50 quicker than the median and 544th of 1,792. The sandbag lunges cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The field ran 4:26 faster at Warsaw 2026 than at Katowice 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:47v median −0:12
-
Block 02 8:09Running 2 5:00v median −0:17
-
Block 03 10:06Running 3 5:20v median −0:18
-
Block 04 10:17Running 4 5:24v median −0:11
-
Block 05 10:13Running 5 5:21v median −0:24
-
Block 06 7:18Running 6 5:19v median −0:18
-
Block 07 10:57Running 7 5:21v median −0:15
-
Block 08 10:12Running 8 4:32v median −0:28
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.