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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Adam Szeląg

POL M 25-29 n = 1792
Finish · net time
1:23:05
−2:03 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
807/1792
25-29
142/285
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
460/1792
Rank
Biggest loss
50m Sled Push
+0:52
v median
1567/1792
Rank

The race, in words

1:23:05 at Warsaw 2026 put Adam Szeląg 807th of 1,792 men in the Open division, ahead of 55% of the field.

The sled pull was the standout, 0:34 quicker than the median and 460th of 1,792. If there was time left out there, it was on the sled push, 0:52 behind the median.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:44
    v median −0:15
    v median −0:07
  2. Block 02 9:24
    Running 2 5:39
    v median +0:22
    v median +0:52
  3. Block 03 9:36
    Running 3 5:46
    v median +0:08
    v median −0:34
  4. Block 04 10:47
    Running 4 5:43
    v median +0:08
    v median −0:22
  5. Block 05 10:33
    Running 5 5:50
    v median +0:05
    1000m Row 4:43
    v median −0:08
  6. Block 06 8:06
    Running 6 5:57
    v median +0:20
    v median +0:14
  7. Block 07 10:24
    Running 7 5:43
    v median +0:07
    v median −0:20
  8. Block 08 11:33
    Running 8 4:53
    v median −0:07
    Wall Balls 6:40
    v median +0:10

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:59 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 25
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792