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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Grzegorz Koniorczyk

POL M 30-34 n = 1792
Finish · net time
1:23:40
−1:28 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
822/1792
30-34
207/418
Field beaten
54%

The race, in three figures

Field beaten
45%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:36
v median
20/1792
Rank
Biggest loss
Wall Balls
+0:39
v median
1112/1792
Rank

The race, in words

In the Open division at Warsaw 2026, Grzegorz Koniorczyk crossed the line in 1:23:40: 822nd of 1,792 men, faster than 54% of the field.

The stations carried this race: faster than 68% of the field across all eight, against 45% on the runs. The sled pull was the standout, 1:36 quicker than the median and 20th of 1,792. The race faded late: the second half went 7:16 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:30
    v median −0:29
    v median −0:36
  2. Block 02 6:50
    Running 2 5:03
    v median −0:14
    v median −1:06
  3. Block 03 8:34
    Running 3 5:46
    v median +0:08
    v median −1:36
  4. Block 04 10:57
    Running 4 5:40
    v median +0:05
    v median −0:09
  5. Block 05 11:10
    Running 5 6:27
    v median +0:42
    1000m Row 4:43
    v median −0:08
  6. Block 06 7:30
    Running 6 5:37
    v median +0:00
    v median −0:02
  7. Block 07 11:10
    Running 7 5:33
    v median −0:03
    v median +0:36
  8. Block 08 13:40
    Running 8 6:31
    v median +1:31
    Wall Balls 7:09
    v median +0:39

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:34
0:18 0:16
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:28
0:58 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:24 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 26
Other races by Grzegorz Koniorczyk
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792