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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Michał Gaj

POL M 30-34 n = 1792
Finish · net time
1:24:52
−0:16 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
879/1792
30-34
227/418
Field beaten
51%

The race, in three figures

Field beaten
41%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
576/1792
Rank
Biggest loss
Wall Balls
+0:31
v median
1063/1792
Rank

The race, in words

In the Open division at Warsaw 2026, Michał Gaj crossed the line in 1:24:52: 879th of 1,792 men, faster than 51% of the field.

Nowhere gained more than the burpee broad jumps: 0:41 on the median. On the wall balls the field had the edge, by 0:31.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:22
    v median +1:23
    v median +0:08
  2. Block 02 7:46
    Running 2 5:02
    v median −0:15
    v median −0:09
  3. Block 03 9:56
    Running 3 5:33
    v median −0:05
    v median −0:01
  4. Block 04 10:09
    Running 4 5:24
    v median −0:11
    v median −0:41
  5. Block 05 10:15
    Running 5 5:37
    v median −0:08
    1000m Row 4:38
    v median −0:13
  6. Block 06 6:57
    Running 6 5:27
    v median −0:10
    v median −0:25
  7. Block 07 10:14
    Running 7 5:29
    v median −0:07
    v median −0:16
  8. Block 08 14:06
    Running 8 7:05
    v median +2:05
    Wall Balls 7:01
    v median +0:31

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:12 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 27
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792