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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Ilmārs Pokšāns

LAT M 25-29 n = 1792
Finish · net time
1:27:09
+2:01 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
982/1792
25-29
169/285
Field beaten
45%

The race, in three figures

Field beaten
42%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:10
v median
429/1792
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
1498/1792
Rank

The race, in words

1:27:09 at Warsaw 2026 put Ilmārs Pokšāns 982nd of 1,792 men in the Open division.

The wall balls were the standout, 1:10 quicker than the median and 429th of 1,792. The burpee broad jumps cost the most time: 1:47 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:02
    v median +0:03
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 8:21
    Running 2 5:39
    v median +0:22
    50m Sled Push 2:42
    v median −0:11
  3. Block 03 10:24
    Running 3 5:47
    v median +0:09
    50m Sled Pull 4:37
    v median +0:13
  4. Block 04 13:03
    Running 4 5:50
    v median +0:15
    80m Burpee Broad Jump 7:13
    v median +1:47
  5. Block 05 11:27
    Running 5 6:19
    v median +0:34
    1000m Row 5:08
    v median +0:17
  6. Block 06 8:09
    Running 6 5:55
    v median +0:18
    200m Farmers Carry 2:14
    v median +0:19
  7. Block 07 10:49
    Running 7 5:57
    v median +0:21
    100m Sandbag Lunges 4:52
    v median −0:09
  8. Block 08 10:34
    Running 8 5:14
    v median +0:14
    Wall Balls 5:20
    v median −1:10

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:39
0:21 0:18
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:36
0:09 0:27
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:15
0:47 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:05 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 30
Other races by Ilmārs Pokšāns
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792