The race, in three figures
The race, in words
Wojciech Gondek finished 1,022nd of 1,792 men in the Open division at Warsaw 2026, in 1:27:46.
A station race more than a running one: 63% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the sandbag lunges: 1:07 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:15v median +0:16
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Block 02 8:35Running 2 5:45v median +0:28
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Block 03 11:45Running 3 6:26v median +0:48
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Block 04 11:11Running 4 6:29v median +0:54
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Block 05 11:19Running 5 6:36v median +0:51
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Block 06 8:46Running 6 6:29v median +0:52
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Block 07 10:13Running 7 6:19v median +0:43
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Block 08 11:00Running 8 5:24v median +0:24
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.