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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Dawid Lalak

POL M 30-34 n = 1792
Finish · net time
1:27:50
+2:42 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1028/1792
30-34
254/418
Field beaten
43%

The race, in three figures

Field beaten
41%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:41
v median
136/1792
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
1236/1792
Rank

The race, in words

1:27:50 at Warsaw 2026 put Dawid Lalak 1,028th of 1,792 men in the Open division.

The sled push was where this race was made, 0:41 ahead of the median. The burpee broad jumps cost the most time: 0:52 slower than the median.

Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:24
    v median +0:25
    1000m SkiErg 4:28
    v median +0:01
  2. Block 02 7:58
    Running 2 5:46
    v median +0:29
    50m Sled Push 2:12
    v median −0:41
  3. Block 03 10:19
    Running 3 5:57
    v median +0:19
    50m Sled Pull 4:22
    v median −0:02
  4. Block 04 12:09
    Running 4 5:51
    v median +0:16
    80m Burpee Broad Jump 6:18
    v median +0:52
  5. Block 05 10:51
    Running 5 6:06
    v median +0:21
    1000m Row 4:45
    v median −0:06
  6. Block 06 8:16
    Running 6 5:55
    v median +0:18
    200m Farmers Carry 2:21
    v median +0:26
  7. Block 07 11:19
    Running 7 6:00
    v median +0:24
    100m Sandbag Lunges 5:19
    v median +0:18
  8. Block 08 12:10
    Running 8 5:07
    v median +0:07
    Wall Balls 7:03
    v median +0:33

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:36
0:09 0:27
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:14
0:46 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 32
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792