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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Adrian Bodnar

POL M 30-34 n = 1792
Finish · net time
1:28:27
+3:19 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1047/1792
30-34
256/418
Field beaten
42%

The race, in three figures

Field beaten
35%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:28
v median
699/1792
Rank
Biggest loss
50m Sled Pull
+0:33
v median
1278/1792
Rank

The race, in words

1:28:27 at Warsaw 2026 put Adrian Bodnar 1,047th of 1,792 men in the Open division.

If there was time left out there, it was on the sled pull, 0:33 behind the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

Athletes who raced both Warsaw 2026 and Poznan 2025 were 6:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:44
    v median −0:15
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 8:29
    Running 2 5:19
    v median +0:02
    50m Sled Push 3:10
    v median +0:17
  3. Block 03 10:37
    Running 3 5:40
    v median +0:02
    50m Sled Pull 4:57
    v median +0:33
  4. Block 04 11:35
    Running 4 6:03
    v median +0:28
    80m Burpee Broad Jump 5:32
    v median +0:06
  5. Block 05 11:27
    Running 5 6:27
    v median +0:42
    1000m Row 5:00
    v median +0:09
  6. Block 06 8:12
    Running 6 6:05
    v median +0:28
    200m Farmers Carry 2:07
    v median +0:12
  7. Block 07 10:25
    Running 7 5:47
    v median +0:11
    100m Sandbag Lunges 4:38
    v median −0:23
  8. Block 08 13:12
    Running 8 7:10
    v median +2:10
    Wall Balls 6:02
    v median −0:28

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:43
0:21 0:22
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
0:42
0:08 0:34
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:23 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 32
Other races by Adrian Bodnar
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792