The race, in three figures
The race, in words
Stanisław Smyka finished 1,084th of 1,792 men in the Open division at Warsaw 2026, in 1:29:05.
The sandbag lunges cost the most time: 0:39 slower than the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:54v median +0:55
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Block 02 8:43Running 2 5:56v median +0:39
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Block 03 11:09Running 3 6:19v median +0:41
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Block 04 11:09Running 4 6:08v median +0:33
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Block 05 11:04Running 5 6:08v median +0:23
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Block 06 7:25Running 6 5:43v median +0:06
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Block 07 11:11Running 7 5:31v median −0:05
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Block 08 11:50Running 8 4:47v median −0:13
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.