The race, in three figures
The race, in words
1:29:37 at Warsaw 2026 put Andrea Giaffreda 1,106th of 1,792 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:34 on the median. The burpee broad jumps cost the most time: 0:48 slower than the median. Stronger after halfway: 4:13 better against the middle of the field than before it.
Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:46v median +0:47
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Block 02 9:52Running 2 6:28v median +1:11
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Block 03 10:54Running 3 6:26v median +0:48
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Block 04 12:30Running 4 6:16v median +0:41
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Block 05 11:16Running 5 6:21v median +0:36
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Block 06 8:04Running 6 6:00v median +0:23
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Block 07 10:16Running 7 5:49v median +0:13
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Block 08 11:55Running 8 4:56v median −0:04
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.