The race, in three figures
The race, in words
1:29:56 at Warsaw 2026 put Marcin Roszyk 1,121st of 1,792 men in the Open division.
On the sandbag lunges the field had the edge, by 0:56. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:17v median +2:18
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Block 02 8:20Running 2 5:16v median −0:01
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Block 03 10:28Running 3 5:36v median −0:02
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Block 04 11:52Running 4 5:33v median −0:02
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Block 05 10:47Running 5 6:02v median +0:17
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Block 06 7:46Running 6 5:57v median +0:20
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Block 07 11:55Running 7 5:58v median +0:22
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Block 08 12:08Running 8 5:05v median +0:05
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.