The race, in three figures
The race, in words
1:29:56 at Warsaw 2026 put Grzegorz Grab 1,122nd of 1,792 men in the Open division.
If there was time left out there, it was on the sled pull, 0:40 behind the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:25v median +0:26
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Block 02 9:02Running 2 5:52v median +0:35
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Block 03 11:06Running 3 6:02v median +0:24
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Block 04 12:06Running 4 6:07v median +0:32
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Block 05 11:25Running 5 6:10v median +0:25
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Block 06 7:53Running 6 5:49v median +0:12
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Block 07 11:06Running 7 5:54v median +0:18
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Block 08 11:39Running 8 5:07v median +0:07
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.