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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Radoslaw Nawrocki

POL M 45-49 n = 1792
Finish · net time
1:36:06
+10:58 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1341/1792
45-49
111/162
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
21%
Stations
Biggest gain
50m Sled Pull
+0:20
v median
1133/1792
Rank
Biggest loss
Wall Balls
+2:44
v median
1521/1792
Rank

The race, in words

Radoslaw Nawrocki finished 1,341st of 1,792 men in the Open division at Warsaw 2026, in 1:36:06.

The wall balls cost the most time: 2:44 slower than the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:29
    v median +0:30
    1000m SkiErg 4:56
    v median +0:29
  2. Block 02 9:50
    Running 2 6:01
    v median +0:44
    50m Sled Push 3:49
    v median +0:56
  3. Block 03 11:02
    Running 3 6:18
    v median +0:40
    50m Sled Pull 4:44
    v median +0:20
  4. Block 04 11:54
    Running 4 6:03
    v median +0:28
    80m Burpee Broad Jump 5:51
    v median +0:25
  5. Block 05 11:43
    Running 5 6:25
    v median +0:40
    1000m Row 5:18
    v median +0:27
  6. Block 06 8:17
    Running 6 6:02
    v median +0:25
    200m Farmers Carry 2:15
    v median +0:20
  7. Block 07 12:53
    Running 7 6:08
    v median +0:32
    100m Sandbag Lunges 6:45
    v median +1:44
  8. Block 08 14:49
    Running 8 5:35
    v median +0:35
    Wall Balls 9:14
    v median +2:44

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:46
0:25 0:21
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
0:25
0:07 0:18
B5 · 1000m Row
1:08
0:41 0:27
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:07
0:45 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:02 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 40
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792