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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Gabriele Cristiano degli Espositi

ITA M 30-34 n = 1792
Finish · net time
1:36:53
+11:45 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1357/1792
30-34
340/418
Field beaten
24%

The race, in three figures

Field beaten
26%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:15
v median
577/1792
Rank
Biggest loss
100m Sandbag Lunges
+2:58
v median
1687/1792
Rank

The race, in words

Gabriele Cristiano degli Espositi finished 1,357th of 1,792 men in the Open division at Warsaw 2026, in 1:36:53.

On the sandbag lunges the field had the edge, by 2:58. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

Warsaw ran fast: the 1,447 athletes who also raced elsewhere this season were about 3:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:12
    v median +0:13
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 8:03
    Running 2 5:25
    v median +0:08
    50m Sled Push 2:38
    v median −0:15
  3. Block 03 14:24
    Running 3 9:01
    v median +3:23
    50m Sled Pull 5:23
    v median +0:59
  4. Block 04 11:56
    Running 4 6:14
    v median +0:39
    80m Burpee Broad Jump 5:42
    v median +0:16
  5. Block 05 11:18
    Running 5 6:22
    v median +0:37
    1000m Row 4:56
    v median +0:05
  6. Block 06 8:18
    Running 6 5:53
    v median +0:16
    200m Farmers Carry 2:25
    v median +0:30
  7. Block 07 13:40
    Running 7 5:41
    v median +0:05
    100m Sandbag Lunges 7:59
    v median +2:58
  8. Block 08 13:59
    Running 8 5:32
    v median +0:32
    Wall Balls 8:27
    v median +1:57

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:40
0:22 0:18
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:27
0:08 0:19
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
1:21
0:46 0:35
B7 · 100m Sandbag Lunges
1:42
0:59 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:49 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 41
Other races by Gabriele Cristiano degli Espositi
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792