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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Paweł Baran

POL M 30-34 n = 1792
Finish · net time
1:36:58
+11:50 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1359/1792
30-34
341/418
Field beaten
24%

The race, in three figures

Field beaten
27%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
1212/1792
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
1479/1792
Rank

The race, in words

1:36:58 at Warsaw 2026 put Paweł Baran 1,359th of 1,792 men in the Open division.

On the sandbag lunges the field had the edge, by 1:31. The race faded late: the second half went 1:58 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:10
    v median +0:11
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 9:28
    Running 2 5:56
    v median +0:39
    50m Sled Push 3:32
    v median +0:39
  3. Block 03 11:12
    Running 3 6:28
    v median +0:50
    50m Sled Pull 4:44
    v median +0:20
  4. Block 04 12:42
    Running 4 6:27
    v median +0:52
    80m Burpee Broad Jump 6:15
    v median +0:49
  5. Block 05 11:20
    Running 5 6:12
    v median +0:27
    1000m Row 5:08
    v median +0:17
  6. Block 06 8:23
    Running 6 6:18
    v median +0:41
    200m Farmers Carry 2:05
    v median +0:10
  7. Block 07 12:44
    Running 7 6:12
    v median +0:36
    100m Sandbag Lunges 6:32
    v median +1:31
  8. Block 08 14:18
    Running 8 6:23
    v median +1:23
    Wall Balls 7:55
    v median +1:25

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
1:02
0:14 0:48
B5 · 1000m Row
1:12
0:30 0:42
B6 · 200m Farmers Carry
1:44
0:56 0:48
B7 · 100m Sandbag Lunges
1:14
0:49 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 41
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792