The race, in three figures
The race, in words
1:38:45 at Warsaw 2026 put Emil Naydowski 1,408th of 1,792 men in the Open division.
A station race more than a running one: 43% of the field beaten on the stations, against 10% on the runs. On the sandbag lunges the field had the edge, by 1:44. Stronger after halfway: 5:59 better against the middle of the field than before it.
Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:48v median +0:49
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Block 02 8:40Running 2 6:05v median +0:48
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Block 03 13:54Running 3 9:22v median +3:44
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Block 04 15:32Running 4 9:07v median +3:32
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Block 05 11:25Running 5 6:34v median +0:49
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Block 06 8:01Running 6 6:04v median +0:27
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Block 07 12:59Running 7 6:14v median +0:38
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Block 08 11:47Running 8 6:02v median +1:02
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.