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Warsaw / HYROX / Season 8 (2025/26)

Emil Naydowski

POL M 30-34 n = 1792
Finish · net time
1:38:45
+13:37 v median 1:25:08
Men
1408/1792
30-34
349/418
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:45
v median
578/1792
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
1520/1792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:48
    v median +0:49
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 8:40
    Running 2 6:05
    v median +0:48
    50m Sled Push 2:35
    v median −0:18
  3. Block 03 13:54
    Running 3 9:22
    v median +3:44
    50m Sled Pull 4:32
    v median +0:08
  4. Block 04 15:32
    Running 4 9:07
    v median +3:32
    80m Burpee Broad Jump 6:25
    v median +0:59
  5. Block 05 11:25
    Running 5 6:34
    v median +0:49
    1000m Row 4:51
    v median +0:00
  6. Block 06 8:01
    Running 6 6:04
    v median +0:27
    200m Farmers Carry 1:57
    v median +0:02
  7. Block 07 12:59
    Running 7 6:14
    v median +0:38
    100m Sandbag Lunges 6:45
    v median +1:44
  8. Block 08 11:47
    Running 8 6:02
    v median +1:02
    Wall Balls 5:45
    v median −0:45

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:51
0:28 0:23
B2 · 50m Sled Push
1:01
0:04 0:57
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
1:15
0:27 0:48
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:23
0:44 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:41 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792