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Warsaw / HYROX / Season 8 (2025/26)

Emil Dunowski

POL M 30-34 n = 1792
Finish · net time
1:39:08
+14:00 v median 1:25:08
Men
1424/1792
30-34
354/418
Field beaten
21%

The race, in three figures

Field beaten
30%
Runs
16%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
776/1792
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
1710/1792
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:35
    v median +2:36
    1000m SkiErg 4:35
    v median +0:08
  2. Block 02 9:03
    Running 2 5:41
    v median +0:24
    50m Sled Push 3:22
    v median +0:29
  3. Block 03 12:11
    Running 3 5:57
    v median +0:19
    50m Sled Pull 6:14
    v median +1:50
  4. Block 04 10:56
    Running 4 5:44
    v median +0:09
    80m Burpee Broad Jump 5:12
    v median −0:14
  5. Block 05 10:55
    Running 5 5:52
    v median +0:07
    1000m Row 5:03
    v median +0:12
  6. Block 06 8:13
    Running 6 5:55
    v median +0:18
    200m Farmers Carry 2:18
    v median +0:23
  7. Block 07 14:31
    Running 7 6:09
    v median +0:33
    100m Sandbag Lunges 8:22
    v median +3:21
  8. Block 08 14:49
    Running 8 5:25
    v median +0:25
    Wall Balls 9:24
    v median +2:54

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:29
0:08 1:21
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:59
0:28 0:31
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
1:28
0:51 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792