The race, in three figures
The race, in words
1:39:27 at Warsaw 2026 put Rohail Ahmed 1,430th of 1,792 men in the Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 9% on the runs. The burpee broad jumps cost the most time: 1:05 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:11v median +0:12
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Block 02 8:59Running 2 6:11v median +0:54
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Block 03 12:34Running 3 7:20v median +1:42
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Block 04 14:05Running 4 7:34v median +1:59
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Block 05 12:44Running 5 7:42v median +1:57
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Block 06 8:54Running 6 7:16v median +1:39
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Block 07 13:26Running 7 7:57v median +2:21
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Block 08 13:47Running 8 7:08v median +2:08
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.