Skip to content
Sign in Sign up
Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Marcin Dmowski

POL M 45-49 n = 1792
Finish · net time
1:47:47
+22:39 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1597/1792
45-49
141/162
Field beaten
11%

The race, in three figures

Field beaten
22%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:09
v median
720/1792
Rank
Biggest loss
80m Burpee Broad Jump
+3:22
v median
1681/1792
Rank

The race, in words

1:47:47 at Warsaw 2026 put Marcin Dmowski 1,597th of 1,792 men in the Open division.

On the burpee broad jumps the field had the edge, by 3:22. Stronger after halfway: 2:13 better against the middle of the field than before it. The roxzone cost time: 13:18, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:26
    v median +2:27
    1000m SkiErg 4:53
    v median +0:26
  2. Block 02 8:46
    Running 2 6:02
    v median +0:45
    50m Sled Push 2:44
    v median −0:09
  3. Block 03 11:03
    Running 3 6:13
    v median +0:35
    50m Sled Pull 4:50
    v median +0:26
  4. Block 04 15:18
    Running 4 6:30
    v median +0:55
    80m Burpee Broad Jump 8:48
    v median +3:22
  5. Block 05 11:03
    Running 5 6:11
    v median +0:26
    1000m Row 4:52
    v median +0:01
  6. Block 06 8:34
    Running 6 6:29
    v median +0:52
    200m Farmers Carry 2:05
    v median +0:10
  7. Block 07 13:48
    Running 7 6:11
    v median +0:35
    100m Sandbag Lunges 7:37
    v median +2:36
  8. Block 08 14:45
    Running 8 5:41
    v median +0:41
    Wall Balls 9:04
    v median +2:34

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:05
0:34 0:31
B2 · 50m Sled Push
2:08
0:34 1:34
B3 · 50m Sled Pull
2:15
0:39 1:36
B4 · 80m Burpee Broad Jump
1:41
0:39 1:02
B5 · 1000m Row
1:53
1:11 0:42
B6 · 200m Farmers Carry
1:48
1:33 0:15
B7 · 100m Sandbag Lunges
2:27
1:39 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:43 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 47
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792