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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Łukasz Dominiak

POL M 45-49 n = 1792
Finish · net time
1:50:30
+25:22 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1647/1792
45-49
146/162
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
807/1792
Rank
Biggest loss
Wall Balls
+2:56
v median
1551/1792
Rank

The race, in words

1:50:30 at Warsaw 2026 put Łukasz Dominiak 1,647th of 1,792 men in the Open division.

The wall balls cost the most time: 2:56 slower than the median. 11:04 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:55
    v median +0:56
    1000m SkiErg 5:00
    v median +0:33
  2. Block 02 10:08
    Running 2 6:39
    v median +1:22
    50m Sled Push 3:29
    v median +0:36
  3. Block 03 13:11
    Running 3 7:02
    v median +1:24
    50m Sled Pull 6:09
    v median +1:45
  4. Block 04 15:00
    Running 4 6:51
    v median +1:16
    80m Burpee Broad Jump 8:09
    v median +2:43
  5. Block 05 12:43
    Running 5 7:21
    v median +1:36
    1000m Row 5:22
    v median +0:31
  6. Block 06 9:04
    Running 6 7:12
    v median +1:35
    200m Farmers Carry 1:52
    v median −0:03
  7. Block 07 13:48
    Running 7 7:15
    v median +1:39
    100m Sandbag Lunges 6:33
    v median +1:32
  8. Block 08 15:45
    Running 8 6:19
    v median +1:19
    Wall Balls 9:26
    v median +2:56

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
1:37
0:13 1:24
B3 · 50m Sled Pull
1:34
0:19 1:15
B4 · 80m Burpee Broad Jump
1:09
0:29 0:40
B5 · 1000m Row
1:27
0:41 0:46
B6 · 200m Farmers Carry
2:02
1:15 0:47
B7 · 100m Sandbag Lunges
2:17
1:21 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:26 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 48
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792