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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Sanjay Sundarprakash

IND M 25-29 n = 1792
Finish · net time
1:52:57
+27:49 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1669/1792
25-29
266/285
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
1532/1792
Rank
Biggest loss
80m Burpee Broad Jump
+3:59
v median
1718/1792
Rank

The race, in words

1:52:57 at Warsaw 2026 put Sanjay Sundarprakash 1,669th of 1,792 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:59 behind the median.

The field ran 7:35 faster at Warsaw 2026 than at Gdansk 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:58
    v median +2:59
    1000m SkiErg 4:49
    v median +0:22
  2. Block 02 11:03
    Running 2 6:21
    v median +1:04
    50m Sled Push 4:42
    v median +1:49
  3. Block 03 11:50
    Running 3 6:50
    v median +1:12
    50m Sled Pull 5:00
    v median +0:36
  4. Block 04 17:12
    Running 4 7:47
    v median +2:12
    80m Burpee Broad Jump 9:25
    v median +3:59
  5. Block 05 13:33
    Running 5 8:09
    v median +2:24
    1000m Row 5:24
    v median +0:33
  6. Block 06 11:09
    Running 6 7:48
    v median +2:11
    200m Farmers Carry 3:21
    v median +1:26
  7. Block 07 14:20
    Running 7 7:11
    v median +1:35
    100m Sandbag Lunges 7:09
    v median +2:08
  8. Block 08 14:39
    Running 8 6:53
    v median +1:53
    Wall Balls 7:46
    v median +1:16

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:45
0:26 0:19
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
1:17
0:32 0:45
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:34
0:59 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:53 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 49
Other races by Sanjay Sundarprakash
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792