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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Marcin Molak

POL M 45-49 n = 1792
Finish · net time
1:54:35
+29:27 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1682/1792
45-49
152/162
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
1425/1792
Rank
Biggest loss
80m Burpee Broad Jump
+5:40
v median
1764/1792
Rank

The race, in words

Marcin Molak finished 1,682nd of 1,792 men in the Open division at Warsaw 2026, in 1:54:35.

The burpee broad jumps cost the most time: 5:40 slower than the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first. The roxzone cost time: 8:46, behind 87% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:41
    v median +0:42
    1000m SkiErg 4:44
    v median +0:17
  2. Block 02 11:08
    Running 2 6:45
    v median +1:28
    50m Sled Push 4:23
    v median +1:30
  3. Block 03 14:40
    Running 3 8:11
    v median +2:33
    50m Sled Pull 6:29
    v median +2:05
  4. Block 04 18:12
    Running 4 7:06
    v median +1:31
    80m Burpee Broad Jump 11:06
    v median +5:40
  5. Block 05 12:51
    Running 5 7:22
    v median +1:37
    1000m Row 5:29
    v median +0:38
  6. Block 06 9:58
    Running 6 7:18
    v median +1:41
    200m Farmers Carry 2:40
    v median +0:45
  7. Block 07 14:47
    Running 7 7:22
    v median +1:46
    100m Sandbag Lunges 7:25
    v median +2:24
  8. Block 08 14:57
    Running 8 6:26
    v median +1:26
    Wall Balls 8:31
    v median +2:01

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:01
0:08 0:53
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:19
1:02 0:17
B7 · 100m Sandbag Lunges
1:57
1:15 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:31 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 49
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792