The race, in three figures
The race, in words
2:24:28 at Warsaw 2026 put Jose Antonio Neves Suarez 1,779th of 1,792 men in the Open division.
The sandbag lunges cost the most time: 17:32 slower than the median. A harder second half: 18:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:54, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:54v median +0:55
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Block 02 11:31Running 2 7:06v median +1:49
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Block 03 15:59Running 3 9:11v median +3:33
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Block 04 18:05Running 4 8:10v median +2:35
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Block 05 13:23Running 5 8:16v median +2:31
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Block 06 11:51Running 6 9:10v median +3:33
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Block 07 33:58Running 7 11:25v median +5:49
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Block 08 16:58Running 8 6:32v median +1:32
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.