The race, in three figures
The race, in words
Elżbieta Maćkowiak won the 30–34 age group at Warsaw 2026 in 1:09:51, first of 136.
The wall balls were the standout, 2:34 quicker than the median and 3rd of 662. Quick through the roxzone: 4:16, ahead of 98% of the field.
Athletes who raced both Warsaw 2026 and Poznan 2025 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:31v median −0:57
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Block 02 7:17Running 2 4:37v median −1:21
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Block 03 8:25Running 3 4:52v median −1:23
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Block 04 9:14Running 4 4:48v median −1:26
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Block 05 9:46Running 5 5:01v median −1:24
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Block 06 6:32Running 6 4:56v median −1:20
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Block 07 8:41Running 7 4:50v median −1:26
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Block 08 7:47Running 8 4:05v median −1:22
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.