The race, in three figures
The race, in words
A top 10% finish for Marta Truszkowska at Warsaw 2026: 1:12:33, 23rd of 662 women in the Open division.
Nowhere gained more than the wall balls: 2:52 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 91% of the field.
The field ran 3:43 faster at Warsaw 2026 than at Katowice 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:28v median −1:00
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Block 02 6:52Running 2 4:45v median −1:13
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Block 03 9:34Running 3 5:07v median −1:08
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Block 04 9:33Running 4 5:01v median −1:13
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Block 05 9:56Running 5 5:06v median −1:19
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Block 06 7:04Running 6 5:06v median −1:10
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Block 07 9:12Running 7 4:53v median −1:23
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Block 08 7:20Running 8 3:56v median −1:31
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.