The race, in three figures
The race, in words
A top 10% finish for Zuzanna Rabus at Warsaw 2026: 1:14:06, 33rd of 662 women in the Open division.
Nowhere gained more than the wall balls: 1:32 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:41v median −0:47
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Block 02 7:14Running 2 4:51v median −1:07
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Block 03 8:54Running 3 5:06v median −1:09
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Block 04 10:30Running 4 5:14v median −1:00
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Block 05 9:55Running 5 5:10v median −1:15
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Block 06 6:46Running 6 5:09v median −1:07
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Block 07 8:54Running 7 5:20v median −0:56
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Block 08 9:02Running 8 4:18v median −1:09
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.