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Warsaw / HYROX / Season 8 (2025/26)

Martyna Rost

POL W 30-34 n = 662
Finish · net time
1:16:05
−17:25 v median 1:33:30
Women
59/662
30-34
13/136
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:46
v median
13/662
Rank
Biggest loss
50m Sled Push
−0:16
v median
215/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:53
    v median −0:35
    1000m SkiErg 4:46
    v median −0:29
  2. Block 02 7:36
    Running 2 5:01
    v median −0:57
    50m Sled Push 2:35
    v median −0:16
  3. Block 03 9:49
    Running 3 5:12
    v median −1:03
    50m Sled Pull 4:37
    v median −0:26
  4. Block 04 10:31
    Running 4 5:20
    v median −0:54
    80m Burpee Broad Jump 5:11
    v median −1:25
  5. Block 05 10:22
    Running 5 5:19
    v median −1:06
    1000m Row 5:03
    v median −0:30
  6. Block 06 6:54
    Running 6 5:17
    v median −0:59
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 8:30
    Running 7 5:17
    v median −0:59
    100m Sandbag Lunges 3:13
    v median −1:46
  8. Block 08 8:48
    Running 8 4:16
    v median −1:11
    Wall Balls 4:32
    v median −1:44

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:23
0:07 0:16
B5 · 1000m Row
0:47
0:20 0:27
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:20 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662