The race, in three figures
The race, in words
1:20:03 at Warsaw 2026 put Denise Küppers 105th of 662 women in the Open division, ahead of 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:05v median −0:23
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Block 02 7:37Running 2 5:07v median −0:51
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Block 03 9:32Running 3 5:15v median −1:00
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Block 04 11:01Running 4 5:26v median −0:48
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Block 05 10:41Running 5 5:20v median −1:05
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Block 06 7:06Running 6 5:18v median −0:58
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Block 07 9:37Running 7 5:27v median −0:49
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Block 08 10:02Running 8 4:35v median −0:52
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.