The race, in three figures
The race, in words
1:23:21 at Warsaw 2026 put Marjun Frida Johansen on the age-group podium: 2nd of 15 in the 50–54 age group.
A station race more than a running one: 89% of the field beaten on the stations, against 59% on the runs. The sled pull was where this race was made, 1:58 ahead of the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 547 athletes who also raced elsewhere this season were about 2:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:35v median +0:07
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Block 02 7:46Running 2 5:54v median −0:04
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Block 03 9:18Running 3 6:13v median −0:02
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Block 04 11:51Running 4 6:03v median −0:11
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Block 05 11:07Running 5 6:08v median −0:17
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Block 06 8:00Running 6 6:01v median −0:15
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Block 07 10:04Running 7 5:55v median −0:21
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Block 08 10:47Running 8 5:02v median −0:25
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.