The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Agata Wasiak crossed the line in 1:24:02: 161st of 662 women, faster than 76% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 192nd of 662. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:17v median −0:11
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Block 02 7:51Running 2 5:22v median −0:36
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Block 03 10:13Running 3 5:35v median −0:40
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Block 04 12:02Running 4 5:37v median −0:37
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Block 05 10:48Running 5 5:40v median −0:45
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Block 06 7:46Running 6 5:36v median −0:40
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Block 07 9:48Running 7 5:26v median −0:50
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Block 08 10:45Running 8 4:45v median −0:42
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.