The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Katarzyna Moskalow crossed the line in 1:25:36: 194th of 662 women, faster than 71% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 89th of 662. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:19v median +1:51
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Block 02 8:05Running 2 5:40v median −0:18
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Block 03 10:32Running 3 6:06v median −0:09
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Block 04 11:16Running 4 5:40v median −0:34
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Block 05 11:13Running 5 5:53v median −0:32
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Block 06 7:20Running 6 5:28v median −0:48
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Block 07 9:41Running 7 5:49v median −0:27
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Block 08 10:21Running 8 4:51v median −0:36
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.