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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Volha Sushko

HRX W 30-34 n = 662
Finish · net time
1:30:54
−2:36 v median 1:33:30
Course −2:52 v season average ±0:16 · 547 athletes
Women
280/662
30-34
64/136
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
105/662
Rank
Biggest loss
Wall Balls
+0:59
v median
446/662
Rank

The race, in words

In the Open division at Warsaw 2026, Volha Sushko crossed the line in 1:30:54: 280th of 662 women, faster than 58% of the field.

The burpee broad jumps were where this race was made, 1:32 ahead of the median. The wall balls cost the most time: 0:59 slower than the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:11
    v median −0:17
    1000m SkiErg 5:25
    v median +0:10
  2. Block 02 8:57
    Running 2 5:45
    v median −0:13
    50m Sled Push 3:12
    v median +0:21
  3. Block 03 11:15
    Running 3 6:02
    v median −0:13
    50m Sled Pull 5:13
    v median +0:10
  4. Block 04 11:05
    Running 4 6:01
    v median −0:13
    80m Burpee Broad Jump 5:04
    v median −1:32
  5. Block 05 12:24
    Running 5 6:20
    v median −0:05
    1000m Row 6:04
    v median +0:31
  6. Block 06 8:16
    Running 6 6:11
    v median −0:05
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 10:57
    Running 7 6:01
    v median −0:15
    100m Sandbag Lunges 4:56
    v median −0:03
  8. Block 08 12:29
    Running 8 5:14
    v median −0:13
    Wall Balls 7:15
    v median +0:59

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:45
0:24 0:21
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
0:56
0:37 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 11
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662