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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Katarzyna Rochowiak

POL W 25-29 n = 662
Finish · net time
1:34:46
+1:16 v median 1:33:30
Course −2:52 v season average ±0:16 · 547 athletes
Women
350/662
25-29
73/143
Field beaten
47%

The race, in three figures

Field beaten
42%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
133/662
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
374/662
Rank

The race, in words

1:34:46 at Warsaw 2026 put Katarzyna Rochowiak 350th of 662 women in the Open division.

The sled pull was the standout, 0:45 quicker than the median and 133rd of 662. The race faded late: the second half went 1:21 worse against the middle of the field than the first.

Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:27
    v median −0:01
    1000m SkiErg 5:15
    v median +0:00
  2. Block 02 9:23
    Running 2 6:29
    v median +0:31
    50m Sled Push 2:54
    v median +0:03
  3. Block 03 10:50
    Running 3 6:32
    v median +0:17
    50m Sled Pull 4:18
    v median −0:45
  4. Block 04 12:59
    Running 4 6:23
    v median +0:09
    80m Burpee Broad Jump 6:36
    v median +0:00
  5. Block 05 11:55
    Running 5 6:26
    v median +0:01
    1000m Row 5:29
    v median −0:04
  6. Block 06 8:57
    Running 6 6:42
    v median +0:26
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 11:47
    Running 7 6:37
    v median +0:21
    100m Sandbag Lunges 5:10
    v median +0:11
  8. Block 08 11:53
    Running 8 5:46
    v median +0:19
    Wall Balls 6:07
    v median −0:09

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:51
0:25 0:26
B2 · 50m Sled Push
1:03
0:03 1:00
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
1:31
0:50 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:21 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 14
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662