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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Emilia Bolanowska

POL W 16-24 n = 662
Finish · net time
1:35:56
+2:26 v median 1:33:30
Course −2:52 v season average ±0:16 · 547 athletes
Women
373/662
16-24
55/102
Field beaten
44%

The race, in three figures

Field beaten
23%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:02
v median
154/662
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
346/662
Rank

The race, in words

1:35:56 at Warsaw 2026 put Emilia Bolanowska 373rd of 662 women in the Open division.

A station race more than a running one: 68% of the field beaten on the stations, against 23% on the runs. The wall balls were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.

Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:07
    v median −0:21
    1000m SkiErg 4:56
    v median −0:19
  2. Block 02 11:09
    Running 2 8:33
    v median +2:35
    50m Sled Push 2:36
    v median −0:15
  3. Block 03 14:01
    Running 3 8:58
    v median +2:43
    50m Sled Pull 5:03
    v median +0:00
  4. Block 04 12:03
    Running 4 6:10
    v median −0:04
    80m Burpee Broad Jump 5:53
    v median −0:43
  5. Block 05 11:49
    Running 5 6:22
    v median −0:03
    1000m Row 5:27
    v median −0:06
  6. Block 06 8:09
    Running 6 6:09
    v median −0:07
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 11:07
    Running 7 6:05
    v median −0:11
    100m Sandbag Lunges 5:02
    v median +0:03
  8. Block 08 12:56
    Running 8 7:42
    v median +2:15
    Wall Balls 5:14
    v median −1:02

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:39
0:22 0:17
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:29
0:07 0:22
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 15
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1531
Measured against
Women · n = 662